Diseases of the genitourinary system make a lot of inconvenience in the daily life of men, and in the absence of treatment can lead to very serious consequences. The most common are adenoma and inflammation of the prostate gland. In a neglected form, the mentioned pathologies are not only difficult to treat, but also lead to complications such as acute urinary retention, urolithiasis, a significant excess of the norm of blood content in urine, hydronephrosis, renal failure, and even infertility. In addition, ailments greatly affect the mental and emotional state of a person, as a result of which his self-esteem decreases and depression develops.
To get rid of pathologies, medical treatment alone is not enough. Representatives of the stronger sex should make fundamental changes in their habits and adjust their daily diet in accordance with certain rules. Let's find out what diet with prostatitis and prostate adenoma will maximize the effectiveness of the fight against these insidious ailments.
Previously, representatives of the urogenital system faced problems mainly in the elderly generation, but diseases of this group become younger every year. Faced with them, many men think about how to get rid of bad habits and start eating right. One of the key factors in the treatment program is a diet for prostate adenoma. If you strictly adhere to it, then you can not only speed up the healing process, but also improve your own well-being. Moreover, by using certain products, you can slow down the progression of pathologies that occur in the early stages. At the same time, qualified doctors argue that a well-balanced diet is more important than taking medications.
Together with food, a person receives vital components, without which internal organs and systems, like the body as a whole, simply cannot function normally. As for the genitourinary system, it needs zinc, selenium and elements of the tocopherol group. Therefore, the diet for prostatitis and prostate adenoma is aimed at compensating for the lack of these substances in the human body. In addition, it allows you to reduce the level of urine formation, strengthen the immune system, get rid of excess weight and eliminate stagnant processes in the intestine that impede the functioning of the internal organs of the small pelvis.
Let's dwell on this issue in more detail. According to doctors, the diet for prostate adenoma should be varied so that the internal organs affected by the inflammatory process and a malignant tumor receive all the necessary nutrients. However, it is equally important to adhere to some tips that will allow you to eat right. The main ones are:
- it is not recommended to drink any liquid during or immediately after a meal, as it negatively affects the digestive process;
- it is better to refuse to drink at night - the kidneys and bladder, like the whole body as a whole, need rest, so if you can’t refuse a cup of tea in the evening, then at least two hours must pass after you go to bed;
- minimize the number of foods causing flatulence;
- food should be warm, not hot or cold;
- dishes should not be fried, but boiled, stewed or steamed;
- food should be rich in protein and fiber; fats are recommended to be minimized.
If you adhere to the tips listed above, a diet with prostate adenoma in men will bring maximum benefits, so that defeating the disease will become much easier and faster.
What to eat and what to refuse
So what do you need to know about this? Proper nutrition is to eat healthy and wholesome foods, excluding any unhealthy foods from the menu. Therefore, sick people have to give up a lot of what they love and eat daily. This is especially true for patients who are in the rehabilitation period after surgery. Their daily diet should be balanced, because a weakened body needs a large amount of nutrients to recover. Let's look at what diet with prostatitis and adenoma will be not only useful, but also tasty, so that the patient does not starve and does not severely torture himself with unpleasant, disgusting food.
This aspect is worth exploring in the first place. As mentioned above, people suffering from inflammation of the prostate gland or who have had their internal organs removed should eat as varied as possible. Doctors and nutritionists argue that the following foods are best consumed:
- sea fish;
- any kind of red meat, steamed or boiled in fresh water;
- rice, buckwheat and barley groats;
- dried fruits;
- chicken and turkey;
- dark chocolate;
- dairy products;
- beef liver;
- natural cottage cheese;
- fruits and vegetables;
- chicken eggs;
Also, the diet for prostatitis and prostate adenoma must include foods containing a large amount of fiber. This component is a building material for the cells of the body, so it helps stimulate regenerative processes and accelerates recovery.
What you need to refuse
This aspect should be given special attention. There are a number of products prohibited for use not only with inflammatory lesions of the prostate gland, but also with many other pathologies of various etiologies. The prohibited products include the following products:
- grilled meat;
- carbonated drinks;
- seasonings and spices;
- processed cheese;
- black tea and coffee;
- bakery products;
- smoked meats and marinades;
- canned food;
- plant foods from the sorrel family, radish, radish;
- first dishes cooked on a rich broth.
The diet with prostate adenoma and chronic prostatitis, proceeding in an acute form, should be especially rigid. In this case, any fried and spicy food is prohibited, since it can greatly affect the development of the disease, worsen the patient's condition and cause the development of many serious complications.
How is the nutrition program compiled
Let us consider this aspect in more detail. The diet for prostate adenoma and urinary retention should be selected by a qualified specialist for each patient separately. This takes into account not only the form and stage of the disease, but also the clinical picture of the patient’s health status, as well as many other factors. As a rule, light and well-digestible food of animal and vegetable origin is included in the diet. Fruits and vegetables play a key role, as they have a beneficial effect on the functioning of the gastrointestinal tract.
Despite the fact that the diet itself is not a panacea for all ills, proper nutrition nevertheless significantly improves the program of drug therapy, as it improves the functioning of the prostate gland and bladder. It should not be abandoned even after the pathology of the disease receded and its symptoms disappeared. The use of harmful products increases the likelihood of relapse of the pathology and weakening of the body. If you have prostate adenoma, the diet contributes to the following:
- improves blood circulation of internal organs and eliminates stagnant processes;
- normalizes blood cholesterol;
- reduces urine formation and reduces urination;
- restores the intestinal microflora affected by antibiotics;
- improves the digestive tract.
Also, to increase the effectiveness of therapy and accelerate the rehabilitation period, it is recommended to take a course of taking vitamin complexes along with the diet in order to make up for the deficiency of trace elements and nutrients in the body.
Nutrition for chronic and acute prostatitis
What you need to know about this? Most often, complications arise if the pathology is caused by the activity of viruses and infections. As a rule, the main symptomatology is added by such clinical manifestations as fever, apathy, weakness and aches throughout the body. In the early days of the course of the disease, it is recommended to eat more plant foods, as it is not only rich in vitamins and minerals, but also much better absorbed. In this case, the products should be subjected to the smallest possible mechanical and thermal processing.
Diet for chronic prostatitis and prostate adenoma should be aimed at reducing the accumulation of feces, so that the patient does not develop constipation and congestive processes in the internal organs of the small pelvis. This is facilitated by fiber foods and dairy products. The best option for diseases of the genitourinary system, proceeding in an acute form, is diet number 13, however, meat, fish and mushrooms are completely excluded from the nutrition program.
Onions and garlic, legumes, white cabbage, rich broths, seasonings and herbs, milk, are banned. These products irritate the soft tissues and increase the formation of gases in the large intestine, which contributes to the further development of the inflammatory process. All dishes should be boiled or steamed. Fried foods should be completely omitted from the menu.
A diet for grade 2 prostate adenoma also involves a partial or complete rejection of strong coffee and black tea. Instead, it is recommended to drink herbal infusions with a diuretic effect. Frequent trips to the toilet help to cleanse the urinary tract, which has a positive effect on the treatment of diseases of the prostate gland of viral and infectious origin.
A few words about drinking regimen
If you have been diagnosed with prostate adenoma, diet is a key aspect of successful therapy. But many people do not pay due attention to maintaining water balance. According to experts, you need to provide yourself with a plentiful amount of drink. It is best to drink plain, purified drinking water. Healing teas, such as rose hips, fruit and berry fruit drinks, natural freshly squeezed juices and kefir, are also very good. It is better to give up ordinary teas and coffee for a while. As for soda and alcohol, then, as already mentioned, they are under the strictest ban.
Nutritionists claim that drinking is approximately 30 minutes after eating. Excess fluid in the stomach impairs digestion and creates an increased burden on the bladder. And since the inflammatory process proceeds in the internal organ, it is much more difficult for him to cope with the performance of his functions.
A few words about a healthy lifestyle
As you have already seen, a diet with an adenoma of the 2nd degree or in the early stages of the development of pathology is very important. It helps to strengthen the body and increase its protective functions. But doctors assure their patients that proper nutrition alone is not enough to quickly and with minimal health consequences defeat the disease. It is equally important to adhere to a healthy lifestyle. It is recommended to refuse the following:
- unhealthy food;
- alcohol and tobacco products;
- sedentary and sedentary lifestyle;
- uncomfortable clothing, creating pressure on the abdominal region.
The patient should try as much as possible to walk in the fresh air, engage in medical gymnastics and physical education. Only in this way the diet for prostate adenoma in men will be as effective as possible and will achieve the desired result. As for bad habits, then you should forget about them forever.
Obesity and inflammation of the prostate
If a person suffering from prostatitis has problems with being overweight, then he needs a low-calorie diet that helps fight him. Obesity negatively affects the general condition of the body, and also complicates the blood circulation of the organs of the genitourinary system. This does not mean a complete rejection of food, but, on the contrary, eating food in small portions 5-6 times a day. Due to this, metabolic processes will improve and special hormones will be produced that are responsible for the delivery of fatty acids to soft tissue cells. As a result of this, the body starts to burn subcutaneous fat deposits on its own, and you yourself will not notice how you will gradually lose weight.
Prostatitis is a very insidious disease, which every year more and more men of various age categories face. In the early stages, a course of drug therapy and a special diet will help cure him. With prostate adenoma, if the body is provided with enough vitamins and minerals, it will begin to fight pathology on its own, so that the patient will recover much faster. Therefore, many people in vain underestimate proper nutrition, eating junk foods such as fatty foods and fast food daily. Start leading the right lifestyle today, and after a short period of time you will notice how you will feel much better and will be less likely to get sick. A man is what he eats and drinks, so watch your diet and be always healthy.