Useful and healing properties of celery on guard of your health!

Celery is often used in folk medicine in the treatment and prevention of many diseases due to the fact that it has healing properties.

What does celery have in its composition?

Celery is a very valuable food product, as well as an excellent therapeutic agent. Root crops and its leaves contain the most useful amino acids tyrosine, asparagine, nicotinic acid, carotene, essential oils, trace elements calcium, chlorine, iron, magnesium, potassium, manganese, phosphorus, zinc, sulfur, selenium. The plant is very rich in vitamins - B2, K, B1, E, B6, C, B3, B5, provitamin A, as well as ascorbic acid. In addition to minerals, the product contains protein, choline, fiber, and others. Apiol gives a specific taste to celery. This composition and determines the innumerable healing properties of celery. Let's consider them in more detail.

The use and healing properties of celery

The plant is able to significantly slow down the aging process, since the unique set of minerals, vitamins, acids and proteins it contains ensures the stability of many cells of our body.

Due to the presence of a large amount of vitamin C in celery, it lowers cholesterol levels in the arteries, prevents cancer and improves health.

The content of dietary fiber in the plant provides the healing properties of celery: saturation of the body with moisture, detoxification of the body, a beneficial effect on nails and skin.

The properties of celery also have a calming effect - its greens are often used in the treatment of nervous disorders and in case of overwork.

The essential oil present in the stems and roots of the plant stimulates the production of gastric juice. Often celery is included in the menu of people with diabetes. It is involved in the regulation of water-salt metabolism and is especially useful for the elderly.

Celery lowers blood pressure. The plant has a chemical substance that reduces the level of stress hormones in the blood. This allows the blood vessels to expand, giving more blood space, thereby lowering blood pressure.

Celery also works well as an antiseptic, as a diuretic. Plant seeds can eliminate uric acid. Therefore, they are useful for people with infectious diseases of the genitourinary sphere, cystitis, as well as for problems with the liver. Also, seeds help to avoid female urinary tract infections.

Celery preparations are used to regulate the functioning of the kidneys and liver, and also to improve sexual function and enhance sexual desire. In addition, they are used as sleeping pills, painkillers, wound healing agents, for the prevention of atherosclerosis, as a means of obesity and to normalize metabolism. Also known are the anti-allergic properties of celery. Celery juice is used for allergies, urticaria, diathesis, as well as for diseases of the gastrointestinal tract and urolithiasis.

Leaf celery has a beneficial effect on the heart muscle, strengthens it, and in folk medicine is used as an effective remedy against rheumatism and gout. The anti-inflammatory properties of celery help reduce pain and swelling around the joints. And in the stem of the plant contains a diuretic substance that helps to remove uric acid crystals around the joints.

Celery juices and salads are an excellent way to maintain a wonderful state of health (cleansing our body of harmful toxins). Two thin stalks of celery contain 15% of the daily dose of vitamin A and C.

To prepare celery salt, celery root is used , the properties of which are to increase the absorption of nutrients by our body. This is due to the fact that there is a lot of organic sodium in the root.

Celery contains a lot of water, and this makes it an excellent product for diets. You can’t recover from it, since it is low-calorie (only 16 calories in one hundred grams of the plant) and contains a lot of fiber (which prevents the onset of hunger).

Celery is also very useful for vision. And the nutrients it contains are valuable for healthy hair and skin.

The juice of the plant perfectly cleanses the blood and cures many skin diseases. To prepare a remedy that treats any inflammation, burns and ulcers, you need to pass the celery greens through a meat grinder and mix it with melted butter in equal proportions.

And the juice of the plant, mixed with one tablespoon. Honey taken before meals improves digestion and strengthens the immune system.

Celery’s properties are also known to improve the tone of the body, strengthen mental and physical performance.

In addition, celery is often used in cooking as a spicy plant, for the preparation of fragrant seasonings for soups, salads and side dishes, as well as as an ornament for dishes for the festive table.

Independent dishes are also prepared from root vegetables and petioles: baked celery or stewed with vegetables. Delicious celery cutlets are prepared from a mixture of its root vegetables and oatmeal. Celery goes well with sour apples, pineapples, carrots and stews, and in salads.

With so many useful properties , celery has few contraindications . He is not advised to use nursing mothers, as he is able to inhibit their milk production. The seeds of the plant also contain substances that cause uterine contractions, which can lead to miscarriage during pregnancy. The use of celery is also not recommended in the presence of duodenal ulcers or stomach.

Take advantage of these tips and discover the taste of an unusual, but very useful product.


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