Kvass drink, its calorie content is low, it is very good in summer and hot days

kvass calorie content
Kvass drink appeared in our country more than a thousand years ago. It was one sacred drink. He entered into many rites. For example, before the wedding, it was customary to pour kvass over the bride. Also during strong fires that occurred during lightning, they also used this drink. Kvass was like a talisman, and it was believed that only with its help great misfortunes could be avoided.

Today, kvass is one of the thirsty drinks. He is especially good on hot summer days. The drink is also good for health. It contains a huge amount of vitamins and minerals that appear as a result of fermentation. This drink is good for those who do not want to be overweight. Thanks to him, the body normalizes the water-salt balance well. Also, kvass drink (its calorie content is quite low) satisfies hunger well.

Kvass is good both as a drink and as an addition to okroshka. The calorie content of okroshka on kvass is not more than one hundred calories per hundred grams. You can fill okroshka with kvass with sour cream and mayonnaise. The composition of okroshka includes vegetables, herbs, any meat.

calorie okroshka on kvass
And kvass improves digestion and increases appetite. This is the most suitable option for people on different diets. Kvass is one of the products that improve the digestion of meat, so you should not be afraid of meat okroshka. Obesity in this case, you definitely do not face.

In the old days, housewives made kvass from various products: berries, vegetables, honey. They passed on their recipes to the young. Each family had its own special kvass. Currently, mainly homemade bread is in demand. The calorie content of homemade kvass is only about twenty-five kilocalories per hundred grams. This is one of the low-calorie drinks that do not threaten health. Bread kvass - its calorie content is quite low - was previously considered an alcoholic drink. It was forbidden to give small children. But in those past times there was a slightly different technology for preparing this drink.

Good and modern kvass: its calorie content is the lowest, and the taste is excellent. You can buy a drink in draft form, and in bottles of various sizes. And the price of such kvass is quite low. Manufacturers delight buyers with different varieties of kvass: bread, for okroshka, fruit. As a soft drink, kvass is good for drinking bread.

calorie kvass homemade
It is made from malt, different grades of flour, sugar. It tastes sweeter than kvass for okroshka. The latter is more acidic, with no additional flavorings. Fruit is good only as a drink. The only thing to remember is that kvass cannot be stored for a long time. Its shelf life is from two to three days. Then intense fermentation begins, and it peroxides.

There are wonderful summer days on the street, and kvass (its calorie content is quite low) will always help quench your thirst. You can put it yourself at home, on the shelves of shops you can always find sourdough "kvass bread." You can buy ready-made kvass from different manufacturers. The most important thing in hot days is a glass of cold kvask, and what could be more pleasant?

Source: https://habr.com/ru/post/14870033313781383/

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